Sesiones y talleres de Ashtanga Vinyasa Yoga
En el artículo del blog de esta semana te contamos en qué consiste una sesión de Ashtanga Vinyasa Yoga ¡Descúbrelo y anímate a venir!
Horarios Fitness
| lunes | sala | martes | sala | miercoles | sala | jueves | sala | viernes | sala | sabado | sala | domingo | sala | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 10:00 | Body Pump | S2 | Cycling | S1 | Gac | SL/S2 | Body Pump | S2 | Zumba | SL/S2 | ||||
| 11:00 | Zumba | SL/S2 | Body Pump | S2 | Cross Training | SL/S2 | Cycling | S1 | Body Pump | S2 | Cycling | S1 | Body Pump | S2 |
| 12:00 | Body Balance | SL/S2 | Gac | SL/S2 | Body Balance | SL/S2 | Cross Training | SL/S2 | En forma | SL/S2 | Body Pump | S2 | Cycling | S1 |
| 13:00 | Cycling | S1 | Body Balance | SL/S2 | Body Pump | S2 | Gac | SL/S2 | Body Balance | SL/S2 | ||||
| 14:00 | Body Pump | S2 | Cycling | S1 | Gac | SL/S2 | Body Pump | S2 | ||||||
| 17:00 | Body Pump | S2 | Cycling | S1 | Zumba | SL/S3 | Body Balance | SL/S2 | Cycling | S1 | ||||
| 18:00 | Cycling | S1 | Body Pump | S2 | Body Combat | SL/S3 | Body Pump | S2 | Body Balance | SL/S3 | ||||
| 18:30 | Gac | SL/S3 | Body Balance | SL/S3 | Body Pump | S2 | Sh'bam | SL/S3 | ||||||
| 19:00 | Body Pump | S2 | Cycling | S1 | Cross Training | SL/S3 | Cycling | S1 | Body Pump | S2 | ||||
| 19:30 | Body Combat | SL/S3 | Cross Training | SL/S3 | Cycling | S1 | Body Combat | SL/S3 | ||||||
| 20:00 | Cycling | S1 | Body Pump | S2 | Body Balance | SL/S3 | Body Pump | S2 | Zumba | SL/S2 |
*El centro se reserva el derecho a variar las actividades/sesiones ofertadas.
*Es necesario reservar plaza en todas las actividades dirigidas y al aire libre aquí
Actividades Acuáticas
C:Carril
| lunes | C | martes | C | miercoles | C | jueves | C | viernes | C | sabado | C | domingo | C | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 08:15 | Aquahvit 30' | 2C | Aquagym 30' | 2C | Aquagac 30' | 2C | Aquagym 30' | 2C | Aiguadance 30' | 2C | ||||
| 08:30 | Aquagym 30' | 2C | Aquagym 30' | 2C | ||||||||||
| 09:00 | Aquagym 30' | 2C | Aquagym 30' | 2C | Aquagym 30' | 2C | Aquagym 30' | 2C | ||||||
| 09:15 | Aquagym 30' | 2C | Aquagym 30' | 2C | ||||||||||
| 09:30 | Aquagym 30' | 2C | ||||||||||||
| 09:45 | Aquagym 30' | 2C | Aquagym 30' | 2C | Aquagym 30' | 2C | Aquagym 30' | 2C | ||||||
| 10:15 | Aquagym 30' | 2C | ||||||||||||
| 10:30 | Aquagym 30' | 2C | Aquagym 30' | 2C | Aquagym 30' | 2C | Aquagym 30' | 2C | ||||||
| 11:00 | Aquagym 30' | 2C | ||||||||||||
| 11:15 | Aquagym 30' | 2C | Aquagym 30' | 2C | Aquagym 30' | 2C | Aquagym 30' | 2C | ||||||
| 11:45 | Aquagym 30' | 2C | ||||||||||||
| 12:00 | Aquagym 30' | 2C | Aquagym 30' | 2C | ||||||||||
| 18:00 | Aquagac 30' | 2C | Aquactiva't | 2C | Aiguadance 30' | 2C | Aquagac 30' | 2C | ||||||
| 18:45 | Aquahvit 30' | 2C | Aiguadance 30' | 2C | Aquahvit 30' | 2C | Aquactiva't | 2C | Aiguadance 30' | 2C | ||||
| 19:30 | Aiguadance 30' | 2C | Aquagac 30' | 2C | Aqua cross training 30' | 2C | Aiguadance 30' | 2C | Aquahvit 30' | 2C | ||||
| 20:15 | Aqua cross training 30' | 2C | Aquahvit 30' | 2C | Aiguadance 30' | 2C | Aquagac 30' | 2C | Aqua cross training 30' | 2C |
S: Sala
| Lunes | ||
|---|---|---|
| 10:00 | Body Pump | S2 |
| 11:00 | Zumba | SL/S2 |
| 12:00 | Body Balance | SL/S2 |
| 13:00 | Cycling | S1 |
| 14:00 | Body Pump | S2 |
| 17:00 | Body Pump | S2 |
| 18:00 | Cycling | S1 |
| 18:30 | Gac | SL/S3 |
| 19:00 | Body Pump | S2 |
| 19:30 | Body Combat | SL/S3 |
| 20:00 | Cycling | S1 |
| Martes | ||
| 10:00 | Cycling | S1 |
| 11:00 | Body Pump | S2 |
| 12:00 | Gac | SL/S2 |
| 13:00 | Body Balance | SL/S2 |
| 14:00 | Cycling | S1 |
| 17:00 | Cycling | S1 |
| 18:00 | Body Pump | S2 |
| 18:30 | Body Balance | SL/S3 |
| 19:00 | Cycling | S1 |
| 19:30 | Cross Training | SL/S3 |
| 20:00 | Body Pump | S2 |
| Miercoles | ||
| 10:00 | Gac | SL/S2 |
| 11:00 | Cross Training | SL/S2 |
| 12:00 | Body Balance | SL/S2 |
| 13:00 | Body Pump | S2 |
| 14:00 | Gac | SL/S2 |
| 17:00 | Zumba | SL/S3 |
| 18:00 | Body Combat | SL/S3 |
| 18:30 | Body Pump | S2 |
| 19:00 | Cross Training | SL/S3 |
| 19:30 | Cycling | S1 |
| 20:00 | Body Balance | SL/S3 |
| Jueves | ||
| 10:00 | Body Pump | S2 |
| 11:00 | Cycling | S1 |
| 12:00 | Cross Training | SL/S2 |
| 13:00 | Gac | SL/S2 |
| 14:00 | Body Pump | S2 |
| 17:00 | Body Balance | SL/S2 |
| 18:00 | Body Pump | S2 |
| 18:30 | Sh'bam | SL/S3 |
| 19:00 | Cycling | S1 |
| 19:30 | Body Combat | SL/S3 |
| 20:00 | Body Pump | S2 |
| Viernes | ||
| 10:00 | Zumba | SL/S2 |
| 11:00 | Body Pump | S2 |
| 12:00 | En forma | SL/S2 |
| 17:00 | Cycling | S1 |
| 18:00 | Body Balance | SL/S3 |
| 19:00 | Body Pump | S2 |
| 20:00 | Zumba | SL/S2 |
| Sabado | ||
| 11:00 | Cycling | S1 |
| 12:00 | Body Pump | S2 |
| 13:00 | Body Balance | SL/S2 |
| Domingo | ||
| 11:00 | Body Pump | S2 |
| 12:00 | Cycling | S1 |
Actividades Acuáticas
Descarga el pdf de los horarios de temporada para ver la disponibilidad de la piscina para baño libre.
C:Carril
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