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Sessions i tallers d'Ashtanga Vinyasa Ioga

En l’article del blog d’aquesta setmana t’expliquem en què consisteix una sessió d’Ashtanga Vinyasa Ioga! Descobreix-ho i anima’t a venir!

 

Mes informació

Cerrar
dilluns sala dimarts sala dimecres sala dijous sala divendres sala dissabte sala diumenge sala
07:30Abdominals 15'SFEntr. FuncionalSFAbdominals 15'SFEntr. FuncionalSFAbdominals 15'SF
08:00Virtual Cycling 45'S1Virtual Cycling 45'S1
09:05En formaS2En formaS2En formaS2Body BalanceS2En formaS2
09:15Virtual Cycling 45'S1Virtual Cycling 45'S1Virtual Cycling 45'S1
10:05Cross TrainingS2CyclingS1StepS2Body PumpS3SH'BAMS2Virtual Cycling 45'S1
10:15Entr. FuncionalSF
11:05Body BalanceS2Body PumpS3GACS2GACCyclingS2S1IogaS2Body Pump*Virtual Cycling 45'S3S1CyclingS1
12:05ZumbaEn formaS3S2IogaS2En formaS2IogaS2Virtual Cycling 45'En formaS1S2CyclingS1Body Pump*Virtual Cycling 45'S3S1
13:05CyclingS1CyclingS1Abdominals 30'S2Body BalanceS2Virtual Cycling 45'S1
13:30GAC 30'S2
14:05Body PumpS3Cross TrainingPVBody PumpS3CyclingS1Body BalanceS2
15:30Cross TrainingS2CyclingS1Body BalanceS2GACS2Entr. FuncionalSF
16:15Entr. FuncionalSFEntr. FuncionalSF
16:30Entr. FuncionalS2
17:05Body PumpBody BalanceS3S2SH'BAMCyclingS2S1GACCyclingS2S1ZumbaBody BalanceS2S3Body PumpS3
18:05ZumbaCyclingS2S1Sortir a córrerBody Balance S3Body PumpBody CombatS3S2Body PumpCyclingS3S1ZumbaCyclingS2S1Virtual Cycling 45'S1
19:05Body CombatCyclingS2S1SH'BAMGACS3S2GACCyclingS1S1Cross TrainingSOLBody PumpS3
19:30Body Pump*S3CyclingS1IogaAUBody Pump*S3Body BalanceS2
20:05SH'BAMCyclingS2 Cross TrainingBody CombatSOLS2Body Pump*ZumbaS3S2Body CombatCyclingS2S1SH'BAMS2Virtual Cycling 45'S1
20:30Body BalanceS2Body Pump*S3Cycling Body BalanceS3
21:05Body Pump*S3IogaS2Body BalanceS3Body Pump*S3

*El centre es reserva el dret a variar les activitats/sessions ofertades.
*Cal reservar plaça des de 24 hores fins a 15 minuts abans de la sessió.
Festius a les 10:05 i 12:05 Virtual Cycling.
Per fer Cycling cal reservar la teva bici des de 24 hores fins a 15 minuts abans de la sessió.

ACTIVITATS Aquàtiques

Descarrega el pdf dels horaris de temporada per veure la disponibilitat de la piscina per a bany lliure.

Horari Temporada PDF

C:Carril

dilluns C dimarts C dimecres C dijous C divendres C dissabte C diumenge C

S: Sala

Lunes
07:30Abdominals 15'SF
09:05En formaS2
09:15Virtual Cycling 45'S1
10:05Cross TrainingS2
11:05Body BalanceS2
12:05ZumbaEn formaS3S2
13:05CyclingS1
14:05Body PumpS3
15:30Cross TrainingS2
16:15Entr. FuncionalSF
17:05Body PumpBody BalanceS3S2
18:05ZumbaCyclingS2S1
19:05Body CombatCyclingS2S1
19:30Body Pump*S3
20:05SH'BAMCyclingS2 
20:30Body BalanceS2
21:05Body Pump*S3
Martes
07:30Entr. FuncionalSF
08:00Virtual Cycling 45'S1
09:05En formaS2
10:05CyclingS1
11:05Body PumpS3
12:05IogaS2
14:05Cross TrainingPV
15:30CyclingS1
17:05SH'BAMCyclingS2S1
18:05Sortir a córrerBody Balance S3
19:05SH'BAMGACS3S2
19:30CyclingS1
20:05Cross TrainingBody CombatSOLS2
20:30Body Pump*S3
21:05IogaS2
Miercoles
07:30Abdominals 15'SF
09:05En formaS2
09:15Virtual Cycling 45'S1
10:05StepS2
10:15Entr. FuncionalSF
11:05GACS2
12:05En formaS2
13:05CyclingS1
14:05Body PumpS3
15:30Body BalanceS2
16:15Entr. FuncionalSF
17:05GACCyclingS2S1
18:05Body PumpBody CombatS3S2
19:05GACCyclingS1S1
19:30IogaAU
20:05Body Pump*ZumbaS3S2
20:30Cycling 
21:05Body BalanceS3
Jueves
07:30Entr. FuncionalSF
08:00Virtual Cycling 45'S1
09:05Body BalanceS2
10:05Body PumpS3
11:05GACCyclingS2S1
12:05IogaS2
14:05CyclingS1
15:30GACS2
16:30Entr. FuncionalS2
17:05ZumbaBody BalanceS2S3
18:05Body PumpCyclingS3S1
19:05Cross TrainingSOL
19:30Body Pump*S3
20:05Body CombatCyclingS2S1
20:30Body BalanceS3
Viernes
07:30Abdominals 15'SF
09:05En formaS2
09:15Virtual Cycling 45'S1
10:05SH'BAMS2
11:05IogaS2
12:05Virtual Cycling 45'En formaS1S2
13:05Abdominals 30'S2
13:30GAC 30'S2
14:05Body BalanceS2
15:30Entr. FuncionalSF
17:05Body PumpS3
18:05ZumbaCyclingS2S1
19:05Body PumpS3
19:30Body BalanceS2
20:05SH'BAMS2
21:05Body Pump*S3
Sabado
11:05Body Pump*Virtual Cycling 45'S3S1
12:05CyclingS1
13:05Body BalanceS2
18:05Virtual Cycling 45'S1
20:05Virtual Cycling 45'S1
Domingo
10:05Virtual Cycling 45'S1
11:05CyclingS1
12:05Body Pump*Virtual Cycling 45'S3S1
13:05Virtual Cycling 45'S1

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