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Sessions i tallers d'Ashtanga Vinyasa Ioga

En l’article del blog d’aquesta setmana t’expliquem en què consisteix una sessió d’Ashtanga Vinyasa Ioga! Descobreix-ho i anima’t a venir!

 

Mes informació

Cerrar
dilluns sala dimarts sala dimecres sala dijous sala divendres sala dissabte sala diumenge sala
07:30Abdominals 15'SFEntr. FuncionalSFAbdominals 15'SFEntr. FuncionalSFAbdominals 15'SF
08:00Virtual CyclingS1Virtual CyclingS1
09:00Abdominals 15'SFAbdominals 15'SF
09:05En formaS2En formaS2En formaS2Body BalanceS2En formaS2
09:15Virtual CyclingS1Virtual CyclingS1Virtual CyclingS1
09:30Entr. FuncionalSF
10:05Cross TrainingS2CyclingS1SH'BAMS2Body PumpS3SH'BAMS2Virtual CyclingS1
10:15Entr. FuncionalSF
11:05Body BalanceS2Body PumpS3GACS2CyclingS1IogaS2Body Pump*Virtual CyclingS3S1CyclingS1
12:00Abdominals 15'SF
12:05ZumbaEn formaS3S2IogaS2En formaS2IogaS2Virtual CyclingEn formaS1S2CyclingS1Body Pump*Virtual CyclingS3S1
13:05CyclingS1Virtual CyclingS1CyclingS1Abdominals 30'S2Virtual CyclingS1
13:30GAC 30'S2
14:05Body PumpS3Cross TrainingS2Body PumpS3CyclingS1Body BalanceS2
15:30Cross TrainingS2CyclingS1Body BalanceS2GACS2Entr. FuncionalSF
16:15Entr. FuncionalSFEntr. FuncionalSF
16:30Entr. FuncionalS2
17:05Body BalanceS2Body PumpS3CyclingS1SH'BAMS2Body PumpS3
17:30CyclingS1ZumbaS2Body BalanceS3Body PumpS3Body BalanceS2
18:05Cross TrainingS2Body BalanceS3Body CombatS2CyclingS1Cross TrainingS3
18:30Body PumpS3CyclingS1Body PumpS3Body CombatS2CyclingS1
19:05Body CombatS2Cross TrainingSOLCyclingS1Cross TrainingSOLBody Pump*S3
19:30CyclingS1Body BalanceS2GACS2CyclingS1Body BalanceAU
20:05SH'BAMS2Body Pump*S3Body BalanceS3Body Pump*S3ZumbaS2
20:30Body Pump*S3CyclingS1SH'BAMS2Body CombatS2Body Pump*S3
21:05Body BalanceS2Body BalanceS3Body Pump*S3CyclingS1

*El centre es reserva el dret a variar les activitats/sessions ofertades.
*Cal reservar plaça des de 24 hores fins a 15 minuts abans de la sessió.
Festius a les 10:05 i 12:05 Virtual Cycling.
Per fer Cycling cal reservar la teva bici des de 24 hores fins a 15 minuts abans de la sessió.

S: Sala

Lunes
07:30Abdominals 15'SF
09:05En formaS2
09:15Virtual CyclingS1
10:05Cross TrainingS2
11:05Body BalanceS2
12:05ZumbaEn formaS3S2
13:05CyclingS1
14:05Body PumpS3
15:30Cross TrainingS2
16:15Entr. FuncionalSF
17:05Body BalanceS2
17:30CyclingS1
18:05Cross TrainingS2
18:30Body PumpS3
19:05Body CombatS2
19:30CyclingS1
20:05SH'BAMS2
20:30Body Pump*S3
21:05Body BalanceS2
Martes
07:30Entr. FuncionalSF
08:00Virtual CyclingS1
09:00Abdominals 15'SF
09:05En formaS2
09:30Entr. FuncionalSF
10:05CyclingS1
11:05Body PumpS3
12:00Abdominals 15'SF
12:05IogaS2
13:05Virtual CyclingS1
14:05Cross TrainingS2
15:30CyclingS1
17:05Body PumpS3
17:30ZumbaS2
18:05Body BalanceS3
18:30CyclingS1
19:05Cross TrainingSOL
19:30Body BalanceS2
20:05Body Pump*S3
20:30CyclingS1
21:05Body BalanceS3
Miercoles
07:30Abdominals 15'SF
09:05En formaS2
09:15Virtual CyclingS1
10:05SH'BAMS2
10:15Entr. FuncionalSF
11:05GACS2
12:05En formaS2
13:05CyclingS1
14:05Body PumpS3
15:30Body BalanceS2
16:15Entr. FuncionalSF
17:05CyclingS1
17:30Body BalanceS3
18:05Body CombatS2
18:30Body PumpS3
19:05CyclingS1
19:30GACS2
20:05Body BalanceS3
20:30SH'BAMS2
21:05Body Pump*S3
Jueves
07:30Entr. FuncionalSF
08:00Virtual CyclingS1
09:00Abdominals 15'SF
09:05Body BalanceS2
10:05Body PumpS3
11:05CyclingS1
12:05IogaS2
14:05CyclingS1
15:30GACS2
16:30Entr. FuncionalS2
17:05SH'BAMS2
17:30Body PumpS3
18:05CyclingS1
18:30Body CombatS2
19:05Cross TrainingSOL
19:30CyclingS1
20:05Body Pump*S3
20:30Body CombatS2
21:05CyclingS1
Viernes
07:30Abdominals 15'SF
09:05En formaS2
09:15Virtual CyclingS1
10:05SH'BAMS2
11:05IogaS2
12:05Virtual CyclingEn formaS1S2
13:05Abdominals 30'S2
13:30GAC 30'S2
14:05Body BalanceS2
15:30Entr. FuncionalSF
17:05Body PumpS3
17:30Body BalanceS2
18:05Cross TrainingS3
18:30CyclingS1
19:05Body Pump*S3
19:30Body BalanceAU
20:05ZumbaS2
20:30Body Pump*S3
Sabado
11:05Body Pump*Virtual CyclingS3S1
12:05CyclingS1
Domingo
10:05Virtual CyclingS1
11:05CyclingS1
12:05Body Pump*Virtual CyclingS3S1
13:05Virtual CyclingS1

C:Carril

Lunes
08:00Aiguagim3C
08:45Aquatraining5C
09:30Aiguagim3C
10:30Aiguagim2C
12:00Aiguagim3C
14:00Aquadynamic4C
19:35Aquadynamic3C
20:30Abdominals 15'4C
Martes
08:00Aquadynamic4C
09:30Aiguagim3C
10:30Aiguagim2C
11:45Aiguagim3C
18:20CTA3C
19:10Aquatraining4C
20:00Abdominals 15'4C
20:25Aquadynamic4C
Miercoles
08:00Aiguagim3C
08:45Aquatraining5C
09:30Aiguagim3C
10:20Aiguagim2C
14:00CTA4C
19:35Aquadynamic4C
20:30Abdominals 15'4C
Jueves
08:00Aquadynamic4C
09:30Aiguagim3C
10:30Aiguagim2C
11:45Aiguagim3C
18:20CTA3C
19:10Aquatraining4C
20:00Abdominals 15'4C
20:25Aquadynamic4C
Viernes
08:00Aiguagim3C
09:30Aiguagim3C
10:20Aiguagim2C
14:00Aquadynamic4C
16:00Aquadynamic4C
19:35CTA4C
Sabado
10:00Aiguagim3C
Domingo
10:00Aiguagim3C

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