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Sessions i tallers d'Ashtanga Vinyasa Ioga

En l’article del blog d’aquesta setmana t’expliquem en què consisteix una sessió d’Ashtanga Vinyasa Ioga! Descobreix-ho i anima’t a venir!

 

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Horaris Fitness

dilluns sala dimarts sala dimecres sala dijous sala divendres sala dissabte sala diumenge sala
08:00
08:35
09:00En formaPVEn formaPVEn formaPVBody BalancePVEn formaPV
09:30
10:00Cross TrainingPVCyclingPVBody CombatPVBody PumpPVSH'BAMPV
10:20
10:30
11:00Body BalancePVBody PumpPVGACPVGACCyclingS3PVIogaPVBody PumpPVCyclingPV
11:45
12:00ZumbaEn formaPVS3IogaPVEn formaPVIogaPVEn formaPVCyclingPVBody PumpPV
12:15
13:00CyclingPVCyclingPVAbdominals 30'PVBody BalancePV
13:30GAC 30'PV
14:00Body PumpPVGACPVBody PumpPVCyclingPVBody BalancePV
15:30Cross TrainingAUCyclingPVBody BalanceAUGACAU
17:00Body PumpBody BalancePVS3SH'BAMCyclingS3PVGACCyclingS1PVZumbaBody BalanceS3PVBody PumpPV
18:00ZumbaCyclingS1PVCross TrainingBody BalancePVS1Body PumpBody CombatPVS3GACCyclingS1PVZumbaCyclingS3PV
19:00Body PumpBody CombatPVS3GACCyclingS3PVGACCyclingS1PVBody PumpCross TrainingPVS3Body PumpPV
19:15
19:30Cross Training 30'AUSH'BAMS1IogaAUZumbaS1Body BalanceS1
20:00SH'BAMCyclingS1PVBody PumpCross TrainingPVAUBody PumpZumbaPVS3Body CombatCyclingAUPVSH'BAMPV
20:30Body BalanceS3Body CombatS3GACS1Body BalanceS3
21:00Body PumpPVIogaPVBody BalancePVBody PumpPV

*El centre es reserva el dret a variar les activitats/sessions ofertades.
*Es necesario reservar plaza en todas las actividades dirigidas y al aire libre aquí

Activitats Aquàtiques

Descarrega el pdf dels horaris de temporada per veure la disponibilitat de la piscina per a bany lliure.

Horari Temporada PDF

C:Carril

dilluns C dimarts C dimecres C dijous C divendres C dissabte C diumenge C
08:00Aquahvit 30'4CAquagac 30'4CAiguadance 30'4C
14:00Aquactiva't4CAqua cross training4CAquactiva't4C
15:30Aiguadance 30'4CAquagac 30'4CAquahvit 30'4C
16:00Aquactiva't4C
16:15Aquactiva't4C
18:25Aquactiva't3CAquactiva't3C
19:15Aquagac 30'3CAiguadance 30'3CAquahvit 30'4C
19:50Aquahvit 30'3CAquagac 30'3CAquagac 30'4C
20:30Aqua cross training3CAiguadance 30'3CAquactiva't3CAqua cross training3C

S: Sala

Lunes
09:00En formaPV
10:00Cross TrainingPV
11:00Body BalancePV
12:00ZumbaEn formaPVS3
13:00CyclingPV
14:00Body PumpPV
15:30Cross TrainingAU
17:00Body PumpBody BalancePVS3
18:00ZumbaCyclingS1PV
19:00Body PumpBody CombatPVS3
19:30Cross Training 30'AU
20:00SH'BAMCyclingS1PV
20:30Body BalanceS3
21:00Body PumpPV
Martes
09:00En formaPV
10:00CyclingPV
11:00Body PumpPV
12:00IogaPV
14:00GACPV
15:30CyclingPV
17:00SH'BAMCyclingS3PV
18:00Cross TrainingBody BalancePVS1
19:00GACCyclingS3PV
19:30SH'BAMS1
20:00Body PumpCross TrainingPVAU
20:30Body CombatS3
21:00IogaPV
Miercoles
09:00En formaPV
10:00Body CombatPV
11:00GACPV
12:00En formaPV
13:00CyclingPV
14:00Body PumpPV
15:30Body BalanceAU
17:00GACCyclingS1PV
18:00Body PumpBody CombatPVS3
19:00GACCyclingS1PV
19:30IogaAU
20:00Body PumpZumbaPVS3
20:30GACS1
21:00Body BalancePV
Jueves
09:00Body BalancePV
10:00Body PumpPV
11:00GACCyclingS3PV
12:00IogaPV
14:00CyclingPV
15:30GACAU
17:00ZumbaBody BalanceS3PV
18:00GACCyclingS1PV
19:00Body PumpCross TrainingPVS3
19:30ZumbaS1
20:00Body CombatCyclingAUPV
20:30Body BalanceS3
Viernes
09:00En formaPV
10:00SH'BAMPV
11:00IogaPV
12:00En formaPV
13:00Abdominals 30'PV
13:30GAC 30'PV
14:00Body BalancePV
17:00Body PumpPV
18:00ZumbaCyclingS3PV
19:00Body PumpPV
19:30Body BalanceS1
20:00SH'BAMPV
21:00Body PumpPV
Sabado
11:00Body PumpPV
12:00CyclingPV
13:00Body BalancePV
Domingo
11:00CyclingPV
12:00Body PumpPV

Activitats Aquàtiques

Descarrega el pdf dels horaris de temporada per veure la disponibilitat de la piscina per a bany lliure.

C:Carril

Lunes
08:00Aquahvit 30'4C
14:00Aquactiva't4C
15:30Aiguadance 30'4C
19:15Aquagac 30'3C
19:50Aquahvit 30'3C
20:30Aqua cross training3C
Martes
16:00Aquactiva't4C
18:25Aquactiva't3C
20:30Aiguadance 30'3C
Miercoles
08:00Aquagac 30'4C
14:00Aqua cross training4C
15:30Aquagac 30'4C
19:15Aiguadance 30'3C
19:50Aquagac 30'3C
20:30Aquactiva't3C
Jueves
08:00Aiguadance 30'4C
18:25Aquactiva't3C
20:30Aqua cross training3C
Viernes
14:00Aquactiva't4C
15:30Aquahvit 30'4C
16:15Aquactiva't4C
19:15Aquahvit 30'4C
19:50Aquagac 30'4C

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