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Sessions i tallers d'Ashtanga Vinyasa Ioga

En l’article del blog d’aquesta setmana t’expliquem en què consisteix una sessió d’Ashtanga Vinyasa Ioga! Descobreix-ho i anima’t a venir!

 

Mes informació

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Horaris Fitness

dillunssaladimartssaladimecressaladijoussaladivendressaladissabtesaladiumengesala
10:00Body PumpPVCyclingS1GacSL/PVBody PumpPVZumbaSL/PVCyclingS1Body PumpPV
11:00ZumbaSL/PVBody PumpPVCross TrainingSL/PVCyclingS1Body PumpPVBody PumpPVCyclingS1
12:00Body BalanceSL/PVGacSL/PVBody BalanceSL/PVCross TrainingSL/PVEn formaSL/PVBody BalanceSL/PV
13:00CyclingS1Abdominals 30'SL/PVBody PumpPVGac 30'SL/PV
14:00Body PumpPVCyclingS1
17:00Body PumpPVCyclingS1ZumbaPVBody BalanceSL/PBCyclingS1
18:00CyclingS1Body PumpPVBody CombatSL/S3Body PumpPVBody BalanceSL/PV
18:30GacPVBody BalanceSL/S3Body PumpPVZumbaSL/S3Virtual Cycling 45'S1
19:00Body CombatSL/S3CyclingS1Cross TrainingSL/S3CyclingS1Body PumpPV
19:30Body PumpPVCross TrainingSL/S3Body BalancePVBody CombatSL/S3Virtual Cycling 45'S1
20:00CyclingS1Body PumpPVCyclingS1Body PumpPVZumbaSL/PV

*El centre es reserva el dret a variar les activitats/sessions ofertades.
*Es necesario reservar plaza en todas las actividades dirigidas y al aire libre aquí

Activitats Aquàtiques

C:Carril

dillunsCdimartsCdimecresCdijousCdivendresCdissabteCdiumengeC
08:15Aquahvit 30'2CAquagym 30'2CAquagac 30'2CAquagym 30'2CAiguadance 30'2C
08:30Aquagym 30'2CAquagym 30'2C
09:00Aquagym 30'2CAquagym 30'2CAquagym 30'2CAquagym 30'2C
09:15Aquagym 30'2CAquagym 30'2C
09:30Aquagym 30'2C
09:45Aquagym 30'2CAquagym 30'2CAquagym 30'2CAquagym 30'2C
10:15Aquagym 30'2C
10:30Aquagym 30'2CAquagym 30'2CAquagym 30'2CAquagym 30'2C
11:00Aquagym 30'2C
11:15Aquagym 30'2CAquagym 30' Aquagym 30'2CAquagym 30'2C
11:45Aquagym 30'2C
12:00Aquagym 30'2CAquagym 30'2C
16:25Aquagac 30'2C
18:00Aquagac 30'2CAquactiva't2CAiguadance 30'2C
18:45Aquahvit 30' Aiguadance 30'2CAquahvit 30'2CAquactiva't2CAiguadance 30'2C
19:00Aquahvit 30'2C
19:30Aiguadance 30'2CAquagac 30'2CAqua cross training 30'2CAiguadance 30'2C
19:45Aqua cross training 30'2C
20:15Aqua cross training 30'2CAquahvit 30'2CAiguadance 30'2CAquagac 30'2C

S: Sala

Lunes
10:00Body PumpPV
11:00ZumbaSL/PV
12:00Body BalanceSL/PV
13:00CyclingS1
14:00Body PumpPV
17:00Body PumpPV
18:00CyclingS1
18:30GacPV
19:00Body CombatSL/S3
19:30Body PumpPV
20:00CyclingS1
Martes
10:00CyclingS1
11:00Body PumpPV
12:00GacSL/PV
13:00Abdominals 30'SL/PV
17:00CyclingS1
18:00Body PumpPV
18:30Body BalanceSL/S3
19:00CyclingS1
19:30Cross TrainingSL/S3
20:00Body PumpPV
Miercoles
10:00GacSL/PV
11:00Cross TrainingSL/PV
12:00Body BalanceSL/PV
13:00Body PumpPV
17:00ZumbaPV
18:00Body CombatSL/S3
18:30Body PumpPV
19:00Cross TrainingSL/S3
19:30Body BalancePV
20:00CyclingS1
Jueves
10:00Body PumpPV
11:00CyclingS1
12:00Cross TrainingSL/PV
13:00Gac 30'SL/PV
14:00CyclingS1
17:00Body BalanceSL/PB
18:00Body PumpPV
18:30ZumbaSL/S3
19:00CyclingS1
19:30Body CombatSL/S3
20:00Body PumpPV
Viernes
10:00ZumbaSL/PV
11:00Body PumpPV
12:00En formaSL/PV
17:00CyclingS1
18:00Body BalanceSL/PV
18:30Virtual Cycling 45'S1
19:00Body PumpPV
19:30Virtual Cycling 45'S1
20:00ZumbaSL/PV
Sabado
10:00CyclingS1
11:00Body PumpPV
12:00Body BalanceSL/PV
Domingo
10:00Body PumpPV
11:00CyclingS1

Activitats Aquàtiques

Descarrega el pdf dels horaris de temporada per veure la disponibilitat de la piscina per a bany lliure.

C:Carril

Lunes
08:15Aquahvit 30'2C
09:00Aquagym 30'2C
09:45Aquagym 30'2C
10:30Aquagym 30'2C
11:15Aquagym 30'2C
12:00Aquagym 30'2C
18:00Aquagac 30'2C
18:45Aquahvit 30' 
19:30Aiguadance 30'2C
20:15Aqua cross training 30'2C
Martes
08:15Aquagym 30'2C
09:00Aquagym 30'2C
09:45Aquagym 30'2C
10:30Aquagym 30'2C
11:15Aquagym 30' 
18:00Aquactiva't2C
18:45Aiguadance 30'2C
19:30Aquagac 30'2C
20:15Aquahvit 30'2C
Miercoles
08:15Aquagac 30'2C
09:00Aquagym 30'2C
09:45Aquagym 30'2C
10:30Aquagym 30'2C
11:15Aquagym 30'2C
12:00Aquagym 30'2C
18:00Aiguadance 30'2C
18:45Aquahvit 30'2C
19:30Aqua cross training 30'2C
20:15Aiguadance 30'2C
Jueves
08:15Aquagym 30'2C
09:30Aquagym 30'2C
10:15Aquagym 30'2C
11:00Aquagym 30'2C
11:45Aquagym 30'2C
18:45Aquactiva't2C
19:30Aiguadance 30'2C
20:15Aquagac 30'2C
Viernes
08:15Aiguadance 30'2C
09:00Aquagym 30'2C
09:45Aquagym 30'2C
10:30Aquagym 30'2C
11:15Aquagym 30'2C
16:25Aquagac 30'2C
18:45Aiguadance 30'2C
19:00Aquahvit 30'2C
19:45Aqua cross training 30'2C
Sabado
08:30Aquagym 30'2C
09:15Aquagym 30'2C
Domingo
08:30Aquagym 30'2C
09:15Aquagym 30'2C

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