Sessions i tallers d'Ashtanga Vinyasa Ioga
En l’article del blog d’aquesta setmana t’expliquem en què consisteix una sessió d’Ashtanga Vinyasa Ioga! Descobreix-ho i anima’t a venir!
Horaris Fitness
| dilluns | sala | dimarts | sala | dimecres | sala | dijous | sala | divendres | sala | dissabte | sala | diumenge | sala | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 09:00 | En forma | S2 | Body Balance | S3 | En forma | S2 | ||||||||
| 10:00 | Body Pump | S3 | Cycling | S1 | Body Combat | S2 | Body Pump | S3 | Sh'bam | S3 | ||||
| 11:00 | Body Balance | S2 | Body Pump | S3 | Gac | S3 | Cycling | S1 | Ioga | S2 | Body Pump | S3 | Cycling | S1 |
| 12:00 | Zumba | S3 | Ioga | S2 | En forma | S2 | Ioga | S2 | En forma | S3 | Cycling | S1 | Body Pump | S3 |
| 13:00 | Cycling | S1 | Body Pump | S3 | Gac 30' | S2 | Body Balance | S2 | ||||||
| 13:30 | Abdominals 30' | S3 | ||||||||||||
| 14:00 | Body Pump | S3 | Gac | S3 | Body Balance | S2 | Cycling | S1 | ||||||
| 17:00 | Body Pump | S3 | Sh'bam | S2 | Gac | S3 | Body Balance | S2 | Body Pump | S3 | ||||
| 17:30 | Body Balance | S2 | Cycling | S1 | Cycling | S1 | Zumba | S3 | ||||||
| 18:00 | Cycling | S1 | Body Balance | S3 | Body Combat | S2 | Cycling | S1 | Cycling | S1 | ||||
| 18:30 | Zumba | S3 | Cross Training | SOL | Body Pump | S3 | Cross Training | SOL | Zumba | S3 | ||||
| 19:00 | Body Combat | S2 | Cycling | S1 | Ioga | S2 | Body Pump | S3 | Body Balance | S2 | ||||
| 19:30 | Body Pump | S3 | Gac | S2 | Cycling | S1 | Zumba | S2 | ||||||
| 20:00 | Cycling | S1 | Body Pump | S3 | Zumba | S2 | Cycling | S1 | Sh'bam | S3 | ||||
| 20:30 | Sh'bam | S1 | Sh'bam | AU | Body Pump | S3 | Body Combat | S2 | ||||||
| 21:00 | Body Pump | Ioga | S2 | Body Balance | S2 |
*El centre es reserva el dret a variar les activitats/sessions ofertades.
*Es necesario reservar plaza en todas las actividades dirigidas y al aire libre aquí
Activitats Aquàtiques
Descarrega el pdf dels horaris de temporada per veure la disponibilitat de la piscina per a bany lliure.
C:Carril
| dilluns | C | dimarts | C | dimecres | C | dijous | C | divendres | C | dissabte | C | diumenge | C | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 08:00 | Aquahvit 30' | 2C | Aquagym 30' | 2C | Aquagac 30' | 2C | Aquagym 30' | 2C | Aiguadance 30' | 2C | ||||
| 08:35 | Aquagym 30' | 2C | Aquagym 30' | 2C | Aquagym 30' | 2C | ||||||||
| 09:15 | Aquagym 30' | 2C | Aquagym 30' | 2C | Aquagym 30' | 2C | ||||||||
| 09:30 | Aquagym 30' | 2C | Aquagym 30' | 2C | Aquagym 30' | 2C | Aquagym 30' | 2C | ||||||
| 10:00 | Aquagym 30' | 2C | Aquagym 30' | 2C | Aquagym 30' | 2C | ||||||||
| 10:15 | Aquagym 30' | 2C | Aquagym 30' | 2C | Aquagym 30' | 2C | Aquagym 30' | 2C | ||||||
| 10:35 | Aquagym 30' | 2C | ||||||||||||
| 10:45 | Aquagym 30' | 2C | Aquagym 30' | 2C | ||||||||||
| 11:00 | Aquagym 30' | 2C | Aquagym 30' | 2C | ||||||||||
| 11:45 | Aquagym 30' | 2C | Aquagym 30' | 2C | ||||||||||
| 12:15 | Aquagym 30' | 2C | ||||||||||||
| 14:15 | Aquahvit 30' | 2C | Aqua cross training | 2C | Aquagac 30' | 2C | ||||||||
| 15:30 | Aiguadance 30' | 2C | Aquahvit 30' | 2C | ||||||||||
| 16:30 | Aquactiva't | 2C | Aquactiva't | 2C | ||||||||||
| 18:30 | Aquagac 30' | 2C | Aquactiva't | 2C | Aiguadance 30' | 2C | Aquactiva't | 2C | Aquahvit 30' | 2C | ||||
| 19:15 | Aquahvit 30' | 2C | Aquagac 30' | 2C | Aiguadance 30' | 2C | ||||||||
| 20:00 | Aqua cross training | 2C | Aiguadance 30' | 2C | Aquahvit 30' | 2C | Aquagac 30' | 2C | ||||||
| 20:40 | Aquabdominales 15' | 2C | Aquabdominales 15' | 2C | ||||||||||
| 20:45 | Aquahvit 30' | 2C | Aqua cross training | 2C |
S: Sala
Activitats Aquàtiques
Descarrega el pdf dels horaris de temporada per veure la disponibilitat de la piscina per a bany lliure.
C:Carril
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