Sessions i tallers d'Ashtanga Vinyasa Ioga
En l’article del blog d’aquesta setmana t’expliquem en què consisteix una sessió d’Ashtanga Vinyasa Ioga! Descobreix-ho i anima’t a venir!
Horaris Fitness
| dilluns | sala | dimarts | sala | dimecres | sala | dijous | sala | divendres | sala | dissabte | sala | diumenge | sala | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 10:00 | Body Pump | PV | Cycling | S1 | Gac | SL/PV | Body Pump | PV | Zumba | SL/PV | Cycling | S1 | Body Pump | PV |
| 11:00 | Zumba | SL/PV | Body Pump | PV | Cross Training | SL/PV | Cycling | S1 | Body Pump | PV | Body Pump | PV | Cycling | S1 |
| 12:00 | Body Balance | SL/PV | Gac | SL/PV | Body Balance | SL/PV | Cross Training | SL/PV | En forma | SL/PV | Body Balance | SL/PV | ||
| 13:00 | Cycling | S1 | Abdominals 30' | SL/PV | Body Pump | PV | Gac 30' | SL/PV | ||||||
| 14:00 | Body Pump | PV | Gac | SL/PV | ||||||||||
| 17:00 | Body Pump | PV | Cycling | S1 | Zumba | PV | Body Balance | SL/PB | Cycling | S1 | ||||
| 18:00 | Cycling | S1 | Body Pump | PV | Body Combat | SL/S3 | Body Pump | PV | Body Balance | SL/PV | ||||
| 18:30 | Gac | PV | Body Balance | SL/S3 | Body Pump | PV | Zumba | SL/S3 | Virtual Cycling 45' | S1 | ||||
| 19:00 | Body Combat | SL/S3 | Cycling | S1 | Cross Training | SL/S3 | Cycling | S1 | Body Pump | PV | ||||
| 19:30 | Body Pump | PV | Cross Training | SL/S3 | Body Balance | PV | Body Combat | SL/S3 | Virtual Cycling 45' | S1 | ||||
| 20:00 | Cycling | S1 | Body Pump | PV | Cycling | S1 | Body Pump | PV | Zumba | SL/PV |
*El centre es reserva el dret a variar les activitats/sessions ofertades.
*Es necesario reservar plaza en todas las actividades dirigidas y al aire libre aquí
Activitats Aquàtiques
Descarrega el pdf dels horaris de temporada per veure la disponibilitat de la piscina per a bany lliure.
C:Carril
| dilluns | C | dimarts | C | dimecres | C | dijous | C | divendres | C | dissabte | C | diumenge | C | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 08:15 | Aquagym 30' | 2C | Aquagac 30' | 2C | Aquagym 30' | 2C | Aiguadance 30' | 2C | ||||||
| 09:10 | Aquagym 30' | 2C | Aquagym 30' | 2C | Aquagym 30' | 2C | ||||||||
| 09:30 | Aquagym 30' | 2C | Aquagym 30' | 2C | Aquagym 30' | 2C | Aquagym 30' | 2C | ||||||
| 09:50 | Aquagym 30' | 2C | Aquagym 30' | 2C | Aquagym 30' | 2C | ||||||||
| 10:15 | Aquagym 30' | 2C | Aquagym 30' | 2C | Aquagym 30' | 2C | Aquagym 30' | 2C | ||||||
| 10:30 | Aquagym 30' | 2C | Aquagym 30' | 2C | Aquagym 30' | 2C | ||||||||
| 11:00 | Aquagym 30' | 2C | Aquagym 30' | 2C | Aquagym 30' | 2C | Aquagym 30' | 2C | ||||||
| 11:10 | Aquagym 30' | 2C | Aquagym 30' | 2C | Aquagym 30' | 2C | ||||||||
| 11:45 | Aquagym 30' | 2C | Aquagym 30' | Aquagym 30' | 2C | Aquagym 30' | 2C | |||||||
| 16:25 | Aquagac 30' | 2C | ||||||||||||
| 16:45 | Aquagac 30' | 2C | Aquactiva't | 2C | Aiguadance 30' | 2C | ||||||||
| 17:15 | Aquahvit 30' | 2C | ||||||||||||
| 18:25 | Aquahvit 30' | 2C | Aiguadance 30' | 2C | Aquahvit 30' | 2C | Aquactiva't | 2C | Aiguadance 30' | 2C | ||||
| 19:00 | Aiguadance 30' | 2C | Aquagac 30' | 2C | Aqua cross training 30' | 2C | Aiguadance 30' | 2C | Aquahvit 30' | 2C | ||||
| 19:45 | Aqua cross training 30' | 2C | Aquahvit 30' | 2C | Aiguadance 30' | 2C | Aquagac 30' | 2C | Aqua cross training 30' | 2C |
S: Sala
| Lunes | ||
|---|---|---|
| 10:00 | Body Pump | PV |
| 11:00 | Zumba | SL/PV |
| 12:00 | Body Balance | SL/PV |
| 13:00 | Cycling | S1 |
| 14:00 | Body Pump | PV |
| 17:00 | Body Pump | PV |
| 18:00 | Cycling | S1 |
| 18:30 | Gac | PV |
| 19:00 | Body Combat | SL/S3 |
| 19:30 | Body Pump | PV |
| 20:00 | Cycling | S1 |
| Martes | ||
| 10:00 | Cycling | S1 |
| 11:00 | Body Pump | PV |
| 12:00 | Gac | SL/PV |
| 13:00 | Abdominals 30' | SL/PV |
| 17:00 | Cycling | S1 |
| 18:00 | Body Pump | PV |
| 18:30 | Body Balance | SL/S3 |
| 19:00 | Cycling | S1 |
| 19:30 | Cross Training | SL/S3 |
| 20:00 | Body Pump | PV |
| Miercoles | ||
| 10:00 | Gac | SL/PV |
| 11:00 | Cross Training | SL/PV |
| 12:00 | Body Balance | SL/PV |
| 13:00 | Body Pump | PV |
| 14:00 | Gac | SL/PV |
| 17:00 | Zumba | PV |
| 18:00 | Body Combat | SL/S3 |
| 18:30 | Body Pump | PV |
| 19:00 | Cross Training | SL/S3 |
| 19:30 | Body Balance | PV |
| 20:00 | Cycling | S1 |
| Jueves | ||
| 10:00 | Body Pump | PV |
| 11:00 | Cycling | S1 |
| 12:00 | Cross Training | SL/PV |
| 13:00 | Gac 30' | SL/PV |
| 17:00 | Body Balance | SL/PB |
| 18:00 | Body Pump | PV |
| 18:30 | Zumba | SL/S3 |
| 19:00 | Cycling | S1 |
| 19:30 | Body Combat | SL/S3 |
| 20:00 | Body Pump | PV |
| Viernes | ||
| 10:00 | Zumba | SL/PV |
| 11:00 | Body Pump | PV |
| 12:00 | En forma | SL/PV |
| 17:00 | Cycling | S1 |
| 18:00 | Body Balance | SL/PV |
| 18:30 | Virtual Cycling 45' | S1 |
| 19:00 | Body Pump | PV |
| 19:30 | Virtual Cycling 45' | S1 |
| 20:00 | Zumba | SL/PV |
| Sabado | ||
| 10:00 | Cycling | S1 |
| 11:00 | Body Pump | PV |
| 12:00 | Body Balance | SL/PV |
| Domingo | ||
| 10:00 | Body Pump | PV |
| 11:00 | Cycling | S1 |
Activitats Aquàtiques
Descarrega el pdf dels horaris de temporada per veure la disponibilitat de la piscina per a bany lliure.
C:Carril
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